10 mins

Berry banana smoothie bowls

Breakfast

Four servings

Nutrition info

• 4 bananas
• 4 cups frozen blueberries
• ½ cup milk
• 2 apples
• ¼ cup hemp seeds
• ¼ cup chia seeds

Directions

• Step 1

  Combine banana and frozen blueberries in a blender until smooth. Add milk and blend once more.

  In this recipe

  • 4 bananas
  • 4 cups frozen blueberries
  • ½ cup milk
• Step 2

  Dice apple. Pour smoothie into bowls and top with hemp seeds, chia seeds and diced apple.

  In this recipe

  • 2 apples
  • ¼ cup hemp seeds
  • ¼ cup chia seeds