8 hrs

Pumpkin cashew pudding cups

Snacks and Dessert

Four servings

Nutrition info

• ½ cup cashews
• 1 oz dark chocolate
• ½ tsp pumpkin pie spice
• 2 tbsp maple syrup
• ½ cup pumpkin puree
• ¼ cup milk
• 2 tsp coconut oil

Directions

• To do ahead:

• Step 1

  Soak cashews in a bowl of water overnight.

  In this recipe

  • ½ cup cashews

• At snack time:

• Step 2

  Place all ingredients except dark chocolate into a blender or food processor. Blend until smooth. Pour into individual ramekins or mugs. Transfer to the fridge until set, at least 10 minutes.

  In this recipe

  • 1 oz dark chocolate
• Step 3

  Garnish with chopped dark chocolate.

  In this recipe

  • 1 oz dark chocolate