35 minutesDinner

Sicilian fish stew with cod and roasted red peppers

Makes: four servings
Makes: four servings

Ingredients

  • 1 yellow onion
  • 2 sticks celery
  • ⅓ cup olive oil
  • 1 ½ tbsp minced garlic
  • 2 cups canned diced tomato with herbs
  • 6 cups vegetable broth
  • 1 cup white wine
  • ¾ tsp red pepper flakes
  • 2 lbs cod (8 oz, 8 oz, 8 oz, 8 oz portions)
  • 2 cups roasted red peppers

Steps

  1. Dice onion and celery. Heat olive oil in a large pot, then add onion, celery and garlic. Saute 4 minutes.

  2. Add diced tomato, broth, white wine and red pepper flakes; simmer 5 minutes.

  3. Meanwhile, cut cod into 2-inch pieces. Chop roasted red peppers. Add both to the pot and cook 5 to 7 minutes more, until cod is opaque and flakes easily with a fork.

  4. Season with salt and pepper to taste.