20 minsSnacks and Dessert

Crunchy parmesan chickpeas

Makes: four servings
Makes: four servings


  • 2 cups canned chickpeas
  • 1 ½ tbsp olive oil
  • ¼ cup shredded parmesan cheese
  • ½ tsp garlic powder
  • ½ tsp dried oregano
  • ¼ tsp salt
  • ¼ tsp pepper


  1. Drain and rinse chickpeas. Pat dry.

  2. Heat olive oil in a nonstick skillet over medium-high heat. Add chickpeas and cook 15 minutes, or until golden brown and crispy, stirring occasionally.

  3. Add chickpeas to a medium bowl; add parmesan, garlic powder, dried oregano, salt and pepper. Toss gently to coat. Enjoy hot, or let cool completely and transfer to an airtight container for future snacking.