Ingredients
- 3 ½ cups canned chickpeas
- ½ yellow onion
- ⅓ cup fresh parsley
- 1 ½ tbsp minced garlic
- 1 ¾ tsp ground coriander
- 1 ¾ tsp cumin
- ½ cup flour
- 2 tsp baking powder
- 1 lemon
- 2 cucumbers
- 6 cups mixed greens
- 1 cup cherry tomatoes
- 1 cup hummus
Directions
-
Make the falafel:
-
Step 1
Preheat oven to 375 degrees. Drain and rinse chickpeas. Transfer to a mixing bowl and mash with a fork.
In this recipe- 3 ½ cups canned chickpeas
-
Step 2
Peel and mince onion. Chop parsley. Add both to the bowl, along with garlic, ground coriander, cumin, flour, baking powder, 2 tsp lemon juice and a pinch of salt. Mix thoroughly.
In this recipe- ½ yellow onion
- ⅓ cup fresh parsley
- 1 ½ tbsp minced garlic
- 1 ¾ tsp ground coriander
- 1 ¾ tsp cumin
- ½ cup flour
- 2 tsp baking powder
- 1 lemon
-
Step 3
Lightly flour a baking sheet. Form chickpea mixture into small balls and place on the prepared pan. Bake about 15 minutes, then flip and bake another 15 minutes, until browned.
In this recipe- ½ cup flour
-
Prepare salad:
-
Step 4
Dice cucumber and add to a large bowl, along with mixed greens and cherry tomatoes. Drizzle with another 8 tsp lemon juice.
In this recipe- 1 lemon
- 2 cucumbers
- 6 cups mixed greens
- 1 cup cherry tomatoes
-
Step 5
Top salad with falafel and hummus.
In this recipe- 1 cup hummus