30 mins

Thai fried rice with broccoli & peanuts

Dinner

Four servings

Nutrition info

• 1 ⅓ cups brown rice (dry)
• 1 yellow onion
• 6 cups white mushrooms, pre-sliced
• 4 cups broccoli
• 1 ½ tbsp olive oil
• 1 ½ tbsp minced garlic
• 4 green onions
• 1 cucumber
• ½ cup unsalted peanuts
• 2 tbsp soy sauce
• ¼ cup hemp seeds
• ½ cup fresh basil
• ¾ lime
• 1 ½ tbsp sriracha

Directions

• Step 1

  Cook rice according to package instructions.

  In this recipe

  • 1 ⅓ cups brown rice (dry)
• Step 2

  Peel and coarsely chop onion. Slice white mushrooms. Trim broccoli stems and cut into bite-sized florets.

  In this recipe

  • 1 yellow onion
  • 6 cups white mushrooms, pre-sliced
  • 4 cups broccoli
• Step 3

  Heat olive oil in a large nonstick skillet set over medium heat. Add chopped onion and cook 2 to 3 minutes, until soft. Stir in white mushrooms and broccoli. Cook 5 to 7 minutes, until broccoli is just softened. Stir in garlic and cook 1 minute, until fragrant.

  In this recipe

  • 1 yellow onion
  • 6 cups white mushrooms, pre-sliced
  • 4 cups broccoli
  • 1 ½ tbsp olive oil
  • 1 ½ tbsp minced garlic
• Step 4

  While mushrooms cook, trim and thinly slice green onion and cucumber. Coarsely chop peanuts.

  In this recipe

  • 4 green onions
  • 1 cucumber
  • ½ cup unsalted peanuts
• Step 5

  When broccoli is softened, add cooked rice to the skillet and cook, stirring frequently, 3 to 4 minutes, until rice is starting to crisp. (Use a wooden spoon to break up rice if it starts to clump.) Remove from heat and stir in soy sauce, hemp seeds, and peanuts.

  In this recipe

  • 1 ⅓ cups brown rice (dry)
  • ½ cup unsalted peanuts
  • 2 tbsp soy sauce
  • ¼ cup hemp seeds
• Step 6

  Transfer fried rice to serving bowl and garnish with green onion, cucumber, basil leaves and a squeeze of lime. Serve with extra soy sauce or sriracha to taste.

  In this recipe

  • 4 green onions
  • 1 cucumber
  • ½ cup fresh basil
  • ¾ lime
  • 1 ½ tbsp sriracha