20 mins

Buffalo cauliflower with ranch dip

Snacks and Dessert

Four servings

Nutrition info

• 4 sprays cooking spray
• 4 ¾ cups cauliflower
• 2 ½ tsp butter
• 1 ¾ tsp garlic powder
• ¾ cup hot sauce
• ½ cup ranch

Directions

• Step 1

  Preheat oven to 450 degrees F. Spray a baking sheet with cooking spray and set aside.

  In this recipe

  • 4 sprays cooking spray
• Step 2

  Cut cauliflower into florets and set aside. In a small dish, melt butter in the microwave in 30-second increments, stirring in between, until liquid.

  In this recipe

  • 4 ¾ cups cauliflower
  • 2 ½ tsp butter
• Step 3

  In a medium bowl, mix together garlic powder, butter, hot sauce, and salt and pepper to taste. Add cauliflower and toss until well coated.

  In this recipe

  • 4 ¾ cups cauliflower
  • 2 ½ tsp butter
  • 1 ¾ tsp garlic powder
  • ¾ cup hot sauce
• Step 4

  Transfer cauliflower to a baking sheet and bake 15 minutes, until cauliflower is just starting to brown.

  In this recipe

  • 4 ¾ cups cauliflower
• Step 5

  Serve hot, with ranch dressing on the side to dip.

  In this recipe

  • ½ cup ranch