35 minutes Dinner

Spice-rubbed chicken with avocado salsa

Makes: four servings
Makes: four servings

Ingredients

  • 1 ½ avocados
  • 1 tomato
  • 1 cucumber
  • ¼ red onion
  • 3 ½ tbsp chopped cilantro
  • ¾ lime
  • ½ tsp cumin
  • 1 tsp paprika
  • ¾ tsp chili powder
  • ½ tsp garlic powder
  • 2 lbs chicken breast
  • 2 tbsp coconut oil

Steps

  1. Prepare salsa: Cut avocado in half and scoop out flesh with a large spoon; dice well. Core and dice tomato . Dice cucumber and onion . Mince cilantro . Squeeze juice out of lime . Combine all these in a medium bowl and season with salt and pepper to taste.

  2. In a medium bowl, combine cumin , paprika , chili powder , garlic powder . Season with salt and pepper to taste. Add chicken breast and turn to coat all sides in spice mixture.

  3. Heat coconut oil in a nonstick skillet over medium heat. Add chicken breast and cook 5 minutes. Flip and cook 5 to 7 minutes more, or until no longer pink in the middle.

  4. Slice chicken and top with salsa.