10 minutes
Breakfast
Superfood kefir bowls with blueberries and coconut
Makes: four servings
Makes: four servings
Ingredients
- 2 bananas
- ¼ cup sunflower seeds, shelled
- ½ cup coconut flakes
- 4 cups kefir
- 1 ⅓ cups blueberries
Steps
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Slice banana . If desired, toast sunflower seeds and coconut flakes in a dry pan over medium heat, about 3 minutes until golden.
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Pour kefir into a bowl and top with sliced blueberries , banana , coconut flakes and sunflower seeds .