10 mins

Broccoli "fries" with basil hummus

Snacks and Dessert

Four servings

Nutrition info

• 2 ¼ cups broccoli
• ¼ cup coconut oil
• ½ cup fresh basil
• 1 ½ tbsp minced garlic
• 1 cup hummus

Directions

• Step 1

  Slice broccoli lengthwise into ¼” florets, keeping as much of the stem as possible.

  In this recipe

  • 2 ¼ cups broccoli
• Step 2

  Heat a heavy-bottomed skillet over medium-high heat and add coconut oil.

  In this recipe

  • ¼ cup coconut oil
• Step 3

  Once oil is glistening, place broccoli into the skillet in a single layer. Cook 2 minutes on each side, turning to brown evenly all the way around.

  In this recipe

  • 2 ¼ cups broccoli
• Step 4

  Meanwhile, whisk together basil, garlic and hummus in a small bowl.

  In this recipe

  • ½ cup fresh basil
  • 1 ½ tbsp minced garlic
  • 1 cup hummus
• Step 5

  Once 'fries' are done, remove from heat, blot gently with a paper towel, and season well with salt. Enjoy with hummus.