10 mins

Homemade chocolate, banana and caramel swirl "ice cream"

Snacks and Dessert

Four servings

Nutrition info

• 4 bananas
• 4 pitted dates
• 1 cup full-fat coconut milk
• 1 ½ tbsp cocoa powder

Directions

• The night before you plan to eat:

• Step 1

  Slice banana into coins and place in a plastic container. Cover and freeze overnight.

  In this recipe

  • 4 bananas

• At snack time:

• Step 2

  Add date, half the full-fat coconut milk and pinch of salt to a blender and blend until smooth. Transfer to a small bowl.

  In this recipe

  • 4 pitted dates
  • 1 cup full-fat coconut milk
• Step 3

  Add remaining full-fat coconut milk and banana to empty blender and blend until completely smooth. (Add more coconut milk or water, 1 tbsp at a time, if mixture is too thick.) Add cocoa powder and blend until incorporated.

  In this recipe

  • 4 bananas
  • 1 cup full-fat coconut milk
  • 1 ½ tbsp cocoa powder
• Step 4

  Divide ice cream between two bowls and swirl half the caramel mixture into each serving. Enjoy.