10 minsBreakfast
Pineapple kale smoothie bowl with chia seeds and coconut
Makes: four servings
Makes: four servings
Ingredients
- 8 cups kale
- 2 bananas
- 2 cups pineapple chunks
- 1 lemon
- 3 cups coconut water
- ¼ cup chia seeds
- ½ cup coconut flakes
Steps
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Remove large ribs from kale and tear into 3-inch pieces.
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Combine kale, banana, pineapple, lemon and coconut water in a blender and blend until smooth. (Add water if needed to reach desired consistency.)
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Pour into bowl and sprinkle with chia seeds and coconut flakes.
