10 mins

Avocado honeydew gazpacho

Lunch

Four servings

Nutrition info

• 1 ⅔ limes
• 1 shallot
• 2 avocados
• 2 tsp minced garlic
• 2 cucumbers
• 4 cups honeydew melon chunks
• ¾ cup fresh cilantro
• ¼ cup sunflower seeds, shelled
• ½ cup feta

Directions

• Step 1

  Zest and juice lime, add 4 tbsp juice and 4 tsp zest to a blender or food processor. Peel shallot and avocado. Add avocado, shallot, garlic, cucumber, honeydew and cilantro (you can use the cilantro stems for this). Blend until smooth, adding water if the soup seems too thick. Season with salt and pepper to taste.

  In this recipe

  • 1 ⅔ limes
  • 1 shallot
  • 2 avocados
  • 2 tsp minced garlic
  • 2 cucumbers
  • 4 cups honeydew melon chunks
  • ¾ cup fresh cilantro
• Step 2

  If you have time, chill for 30 min or overnight to let the flavors come together. Top with sunflower seeds and crumbled feta when ready to eat.

  In this recipe

  • ¼ cup sunflower seeds, shelled
  • ½ cup feta