10 mins

Apple pie chia pudding

Breakfast

Four servings

Nutrition info

• 1 cup chia seeds
• 2 ⅔ cups milk
• 1 ¾ tsp cinnamon
• 2 apples
• 2 tsp honey
• ¼ cup golden raisins

Directions

• The night before you plan to eat:

• Step 1

  Combine chia seeds, milk, and 1 tsp cinnamon in a lidded jar or container. Refrigerate overnight.

  In this recipe

  • 1 cup chia seeds
  • 2 ⅔ cups milk
  • 1 ¾ tsp cinnamon

• At breakfast time:

• Step 2

  Dice apple. Mix with honey, golden raisins, remaining 1 tsp cinnamon and 4 tsp water in a bowl.

  In this recipe

  • 1 ¾ tsp cinnamon
  • 2 apples
  • 2 tsp honey
  • ¼ cup golden raisins
• Step 3

  Microwave apple mixture in 30-second increments, stirring in between, until apple is soft.

  In this recipe

  • 2 apples
• Step 4

  Stir apple mixture into chia seeds and enjoy!

  In this recipe

  • 1 cup chia seeds
  • 2 apples