5 mins

Cinnamon banana "soft serve" with walnuts and dates

Snacks and Dessert

Four servings

Nutrition info

• 4 bananas
• 4 pitted dates
• ¼ cup walnuts
• 1 ¾ tsp cinnamon

Directions

• Step 1

  The night before you plan to eat: Peel banana and slice into ½-inch rounds. Freeze in a airtight container until solid. (If frozen longer, place in the refrigerator to thaw slightly; very frozen bananas won't blend easily.)

  In this recipe

  • 4 bananas
• Step 2

  At snack time: Coarsely chop date and walnuts together. In a food processor or blender, blend frozen banana with cinnamon until smooth and creamy. Sprinkle date and walnuts on top.

  In this recipe

  • 4 bananas
  • 4 pitted dates
  • ¼ cup walnuts
  • 1 ¾ tsp cinnamon