Diabetes Health + Living

If you have high blood sugar it's important to know which foods will make it spike. Learn about how artificial sweeteners affect blood sugar here. Read more

You can improve insulin resistance by making changes to your diet and lifestyle. Learn how with this insulin resistance diet plan from PlateJoy. Read more

Telemedicine is becoming increasingly popular and for good reason. Learn all about telemedicine here and if it can be as good as going to a doctor. Read more

Amidst a global pandemic and stay-at-home orders, at-home blood testing is on the rise. But can it be as good as getting it done in-person? Find out here. Read more

Learn what causes blood sugar to spike at night and why this can be a problem. The experts at PlateJoy will explain how to prevent this from happening. Read more

What is an HbA1c test and what can it show you? Check out this post from the experts at PlateJoy and learn the details of blood sugar testing here. Read more

Insulin resistance can lead to many health complications down the line, but the good news is that it can be reversed naturally. Learn how here. Read more

Not sure if you're insulin resistant or prediabetic? Check out this post from PlateJoy to learn the symptoms and take control of your health today. Read more

For the keto diet to work optimally, ketones must be present in your blood. Learn all you need to know about how to test for ketones, here. Read more

The keto diet isn’t for everyone, but it can be incredibly helpful for people with diabetes or prediabetes. Learn all about the keto diet for diabetics. Read more

Following a low carb diet doesn't have to be hard. Switch out carb-heavy foods like pasta and bread for these healthy and delicious alternatives! Read more

If you've been diagnosed with prediabetes, check out these actions you can take to reduce your risk of developing diabetes and move towards a healthy lifestyle. Read more

Blood sugar may be what is affecting your weight. Learn how balancing your blood sugar may affect your weight loss goals. Read more

Looking for 4th of July recipes that won't break your belt buckle? These low carb 4th of July recipes will leave your taste buds and your waistline happy. Read more

84 million people in the United States are at risk for type 2 diabetes--that’s 1 in every 3 adults. Find out today if you’re one of them. Read more

1 in 3 Americans has prediabetes (that’s over 90 million people). But most of these people won’t do anything to stop it—because 90% of them don’t even know they’re at risk. Read more