Announcing the PlateJoy Clean Eating Plan
Whole, natural foods are the building blocks to a healthy diet. That’s why this month, we’re announcing the PlateJoy Clean Eating plan: a new menu designed to help you feel your best, without the stress.
We’ve put together a meal plan that gives you a wealth of options, with all the ingredients and recipes delivered to your door.
And since everything is approved according to Clean Eating guidelines by specialists like Alejandro Junger, you can chow down knowing that everything you’re enjoying follows our three Clean commandments:
1. Gluten-free, dairy-free and low-acid, all in one plan
It’s already easy to try gluten-free and dairy-free meals at PlateJoy. Clean Eating goes one step further, removing foods frequently cited as common allergens and toxins, like eggs and high-acid produce.
Avoiding these foods, even just for a few weeks, helps you discover what foods your body is sensitive to, or that cause digestive problems.
2. Get your whole foods here
So what’s left to eat? A lot! Our Clean Eating meals highlight whole foods, as close to their natural state as possible. They include:
Fresh fruit and leafy vegetables
Beans and non-gluten grains like quinoa, oats and brown rice
Nuts, seeds and nut butters
Healthy fats like coconut and avocado
3. Naturally sweet (just like you, right?)
You don’t need processed and refined sugars to be sweet. While the Clean Eating plan is built to boost your health, it also includes snacks and desserts that feel indulgent, naturally--so you don’t have to worry about going hungry (or going into chocolate withdrawal).